SPRAINS AND STRAINS: DEFINITION, DIFFERENCES, SYMPTOMS, DIAGNOSIS, TREATMENT AND PREVENTION

WHAT IS A SPRAIN A joint sprain is the over stretching or tearing of ligaments. Ligaments are the bands of tissue that connect two bones together in a joint. The most common location for a sprain is the ankle joint.   WHAT IS A STRAIN A joint strain is the over stretching or tearing of … Read more