THE EFFECTS OF EXCESSIVE COFFEE INTAKE

effects of excess coffee intake

Caffeine has its perks, but it can pose problems too. A lot of people rely on caffeine to keep them awake. Intakes over 400 milligrams of caffeine a day is said to be too much, also drinking more than 6 cups/day might cause “caffeinism” REGULAR HEADACHES When caffeine is consumed regularly, the body becomes dependent … Read more