MANGOES, ITS HEALTH BENEFITS AND ITS BENEFITS

MANGOES, ITS HEALTH BENEFITS AND ITS BENEFITS: In some parts of the world, mango (Mangifera indica) is called the “king of fruits.” It’s a drupe, or stone fruit, which means that it has a large seed in the middle. Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. … Read more

DRY COUGH AND ITS CAUSES

DRY COUGH Coughing is a natural reflex for clearing the throat and lungs of irritants and mucus. Conditions like allergies and acid reflux can cause a dry cough. In some cases, there’s no obvious cause. Regardless of the cause, an ongoing dry cough can seriously impact your day-to-day life, especially if it worsens at night. There are two … Read more